Here's a little review of the P90X iPhone app. It's pretty neat! Very convenient, useful and innovative. You can download it on iTunes at the following link: …
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Power Blast 242: TheX2.com and P90X2
www.putyourselffirst.com I had the pleasure of dong the P90X2 yoga workout in mid October down at a Beachbody event in California. I think many of your are going to be pleasantly surprised at how this …
Power Blast 241: Staying Accountable
Having a workout partner can really help you stay on track when it comes to getting results. Having a small group of success buddies can help too! Ultimately, it comes down to you putting yourself …
Power Blast 240: Fajitas!!
www.putyourselffirst.com Sometimes coming up with healthy alternatives for comfort foods can be a challenge. Here's one of our favorite (healthy) Mexican meals... fajitas! …
Power Blast 239: No Time for P90X!
www.putyourselffirst.com Every day I have customers and friends sharing their stories of success with Beachbody programs. One program in particular raised my eyebrows as I was pretty impressed with …
Power Blast 238: The BIG MO to 2012
www.putyourselffirst.com As I look back on the years that I have had a Beachbody Coaching business, there always seems to be this BIG MOmentum that happens from September thru December. When the New …