Game changers, Life Changers, whatever you want to call them. Sometimes you come across something that totally retools your outlook on life, love, relationships, more! This magazine has done just that …
Power Blast Podcast 156: The Age Factor
Is the age factor working against you? Or do you believe it is? Many people use their age as an excuse as to why they cant get themselves healthy and fit. Let's change that mindset! Speaking of …
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Power Blast Podcast 154: Shakeology Using Almond Butter!
Another addiction I have is almond butter. I LOVE the stuff, so I rarely have it in the house cuz I lose control! Also, natural almond butter can be kind of pricey. Not any more! PT found a new …
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Power Blast Podcast 153: Hey, I’m just The Messenger
All I did was send people I know to this website. They decided if they wanted to try, buy or get involved. Happens all the time. We are messengers who we share things like recipes, gadgets and yes... …
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Power Blast Podcast 152: It’s About Time
One thing is sure consistent from person to person...we all have the same amount of time to our days. SO, then it boils down to what each of us does with the 24 hours. Do you have time to take care of …
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Power Blast Podcast 151: Athletes & Celebs
As were midway through the Olympic Winter Games of 2010, the news has surely covered many stories about the athletes and how they train for this amazing competition. It makes me wonder how many out …
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