Power Blast 290: http://www.putyourselffirst.com Join me for a Body Beast - Beast Abs workout! It's officially called Beast Abs. I'll take you through all of the movies and give you my …
Ultimate Reset Review – Results
Ultimate Reset Review - Results The Beachbody Ultimate Reset Review; The results are amazing! Review: Here are the stats. In a 21-day trial participants averaged. Lost 8.75 pounds Lost 1.45" of …
Les Mills Combat Live
Power Blast 289: http://www.putyourselffirst.com I had the pleasure of doing two live workouts with the Les Mills trainers. They are the same trainers I got amazing results with Les Mills Pump! The …
Body Beast Bulk Arms Workout
Power Blast 288: http://www.putyourselffirst.com Come and work out with me as I do my Body Beast Arms workout! This one is all biceps and triceps, baby! Curls, kickbacks, force sets, progressive sets …
Body Beast Bulk Back Workout
Power Blast 287 http://www.putyourselffirst.com Come and work out with me as I do my Body Beast Bulk Back workout! This one is filled with various sets of rows, pull-overs, pull ups and dead …
Body Beast Halfway Point – Day 45
Power Blast 286 http://www.putyourselffirst.com It's Day 45 of Body Beast and the results are showing. More strength. More power and an extra 12 pounds on the frame to boot! Loving the workouts and …