Power Blast 323 http://www.putyourselffirst.com Memorial Day is the unofficial start of Summer. June is a challenging month for people because they let their defense shields down and think they are …
Andy Lost 220 Pounds and Yecenia Lost 76 Pounds
Power Blast 322 http://www.putyourselffirst.com The ballots are in and the finalists have been announced for the Beachbody Challenge. Two people will walk away with $100,000! The two people I am …
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Learning About Shakeology Nutrition Facts
One of the best health shakes on the market (if not the best) is called Shakeology. Compared to similar products, this premium shake is loaded with rich, nutrient-dense whole-food sources from around …
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This Guy Lost 242 Pounds
Power Blast 320 http://www.putyourselffirst.com This week I am going to highlight the success of a man who lost 242 pounds. His story is powerful! I apologize for getting all emotional, but his …
Ever Feel Like This Is The Time For A Change?
JOIN MY S.W.A.T. CHALLENGE! S.W.A.T. = Strength - Weight-Loss - Agility - Toning People have lost 10- 35 pounds! 10 Min Workouts, Nutrition, Accountability. Find me on Facebook at <a …
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The Truth About The Shakeology Scam
For whatever reason, there are times when new products introduced to the public become controversial to the point of being called scams, which usually has to do with a lack of education. For example, …