Power Blast 373 http://www.putyourselffirst.com We tell ourselves stories all the time. We make them up which keeps us from losing eight, staying with a healthy eating plan, walking, jogging, …
Stress Busters That Really Work
At some point in time everyone feels the effects of stress although for certain people the intensity is extreme. While we live in an exciting world of opportunity, we also live in a society that is …
Free Vacations From Beachbody
Power Blast 368 http://www.putyourselffirst.com Climb aboard the S. S. Beachbody cruise ship with me and learn about how to earn extravagant excursions and vacations like this from Beachbody. It's …
P90X3 Results In 90 Days
Power Blast 367 http://www.putyourselffirst.com I do have to say I was rather taken back when I took my Day 1 pictures. Usually, I don't get sidetracked that much. Perhaps it was a vacation. Perhaps …
P90X3 – Elite Block Is Up Next
Power Blast 366 http://www.putyourselffirst.com I just finished P90X3. In this video I share my thoughts as I completed the 90 days. It has been an awesome ride and you know what? I am not done! …
21 Day Fix Results
Power Blast 365 http://www.putyourselffirst.com What to know what to expect with the 21 Day Fix? All I keep asking myself is, "Where did those 3 weeks go?" they blew by and this plan was super …