P90X3 Accelerator workout was a sneaky one. A lot of fun, Major sweat. …
Power Blast 340 SERIOUSLY! Take a HIKE!
Power Blast 340 http://www.putyourselffirst.com I know I share all the time how to get incredible results with at home workout programs like P90X, Insanity, 10 Minute Trainer and Focus T25. From …
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100 Day Challenge To Get Results
How about pushing yourself the remaining days of the year with a 100 day challenge to get results when it comes to your health and fitness? It's so easy to get off track, yet when you have a challenge …
Blueberry Fennel Turkey Burgers Recipe
<<<======Share Over Here! We fell in love with these blueberry fennel turkey burgers at a deli we went to. So we came home and tried to recreate them. I think we can close! Now, from time to …
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A Shakeology Alternative That’s Pretty Good!
Today I want to talk about some meal replacement shakes. If you remember the song, back in the 80s… I think they're named, Cinderella--they did a song called, "You Don't Know What You Got Until It's …
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Fair Food – It’s Festival Season
I tell you. This is one tough blog article to write. It would be easy to just bash on all of the calories and fat grams loaded in fair food. I mean, people typically get all fired up during festival …