Eat, Think, Speak, and Live Healthier
This P90X Meal is one of my all time favorite recipes from the P90X Nutrition Guide; Island Pork Tenderloin Salad. I used to make just the pork tenderloin itself with side dishes to go along with it. …
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Warren Buffet said, "The most powerful investment you can make right now is in yourself." When it comes to to losing weight and getting in shape, it takes massive, determined action on your part. …
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Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size …
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Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size of 58-60 and a t-shirt size of 6XL. Now he's at 194 pounds. Hiram shares his …
Continue Reading about Hiram lost 238 lbs using Beachbody, P90X and Insanity
Power Blast 284 http://www.putyourselffirst.com Once you see the clutter that can accrue during the course of a Body Beast workout, you'll understand why these safety tips are so important! this also …
Power Blast 283 http://www.putyourselffirst.com To kick off my birthday week I started a new phase in Body Beast! It's called the BULK PHASE and it takes "Dynamic Set Training" up a notch using …
