http://talktoperry.com Have you ever felt like life is full of obstacles that are holding you back from achieving your health and fitness goals? Get ready to shift your perspective and recognize …
Family First! Make Every Day Saturday With Sam Crowley
http://talktoperry.com Get ready for a power-packed interview with my friend Sam Crowley as we talk about facing fear, making a committed decision, persistence, and some awesome mindset shifts & …
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Triumph Over Adversity With Alena Rae
http://talktoperry.com In this episode, I have international award-winning singer and songwriter Alena Rae from Nashville TN as my special guest! She has been on several TV shows. One of them was …
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Life Begins at 40: The Fitness Edition
http://talktoperry.com Turning 40 can be an intimidating milestone, especially when it comes to fitness. Many people believe that getting in shape after 40 is a daunting task, particularly for those …
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Triumphing Over Fitness Challenges
http://talktoperry.com What are the habits that people, who fail at their health and fitness plan time and time again, don't like to do? As you can imagine, it’s a pretty big list of …
Are You Using Negative Motivation To Get Healthy And Fit?
http://talktoperry.com You've been there, haven't you? You look in the mirror, and those nagging self-doubts start creeping in. Instead of focusing on how far you've come, you're caught in a …
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