Power Blast 397 http://www.absaremade.com Join me for a review of the all new P90 program by Tony Horton! Today I am sharing a workout called Sculpt A. This is a strength and resistance workout for …
April B. Overcomes Lyme Disease And Fibromyalgia – Her Shakeology Story
Power Blast 396 http://www.absaremade.com Listen to this amazing story of April Berrett. Mother of two and wife of Nate Berrett, April battled Lyme Disease, Fibromyalgia and a host of other issues …
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Letting Yourself Off The Hook Means Missed Opportunities
Power Blast 395 http://www.absaremade.com Do you ever find yourself cutting yourself short when it comes to your workouts? Stopping with 3 seconds left in a move? Only doing 10 reps when you can …
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Bucket List Items Be Happy
Power Blast 394 http://www.absaremade.com What do you have on your bucket list? Anything you are wanting to accomplish, see or do? Any experiences? Things on that Someday Maybe list? Are you doing …
Look What We Made With Cauliflower
Power Blast 393 http://www.absaremade.com It blows me away the creative things you can make with the vegetable, cauliflower. I mean, I hated vegetables for years! So the thought of making anything …
Travel Tips To Stay Healthy And Fit
Power Blast 390 http://www.absaremade.com I have been traveling a lot lately and wanted to share some tips I use to stay healthy and fit on the road. While I don’t go into specifics for vacationers, …