Each day gets subtly better! Hillary and I notice it's easy to get to sleep without sleep aids and we sleep soundly through the night. Dinner tonight was one we enjoyed! Is it possible I look forward …
Body Restore and Recovery – Tai Cheng & Ultimate Reset
There are recovery weeks built into many of the Beachbody workout programs. What is it like to allow the body to restore itself from the inside out for 3 weeks? I'm going through that process with …
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Beachbody Ultimate Reset – Day 16
Noticing more energy sustained throughout the day. Actually I thought I would be hungry with this eating phase, but it's all good and actually feeling full! I didn't think having Curry Cauliflower …
Beachbody Ultimate Reset – Day 15
First day of the Restore Phase. Phasing out the grains and legumes for a simple fruit and vegetable based eating plan. Tonight's dinner was great with garlic veggies and a sweet potato! …
Beachbody Ultimate Reset – Day 14 (Week 2 Review)
Our last day of Detox! Great dinner with a edamame roasted corn succotash! Our reflection on week 2 of Ultimate Reset. Things are moving in the right direction! :) …
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Beachbody Ultimate Reset – Day 13
Smooth day at the ranch! Sharing some thoughts about food prep, weight loss and the body's reactions to certain foods. Hillary is down half a pound and I am the same weight as yesterday. …