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I am often asked about the equipment needed for Hammer and Chisel. You see, I was recently in The Master's Hammer and Chisel Coach Test Group and had awesome results! You are going to sculpt your body …
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Does 21 Day Fix Work? I say, "Yes it does! My parents proved it!" You could have blown me away when my parents (both age 72 at the time) told me they were going to try the 21 Day Fix program. I was …
Ever wonder what the best diet to lose weight is? Trying to lose weight is always challenging to some degree. One of the biggest obstacles is trying to determine which diet plan is going to be the …
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Does the Insanity Workout Work? There are television commercials for all types of workout programs and videos but one that always captures attention is the Insanity Workout. While the hard bodies and …
Les Mills Combat Review: Power HIIT 1 The Les Mills Combat Review: Power HIIT 1 workout includes High-intensity interval training (HIIT). This is a form of fitness training that integrates short …
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Insanity Asylum 2 Back and Six Pack Review Here is my Asylum 2 Back and Six Pack review. With the release of Asylum 2 I had the pleasure of doing a workout called Back and Six Pack. It is a great …
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