Insane Abs Workout in Insanity Deluxe

Are you looking to get insane abs? I find it totally interesting how many different ways there are to work various muscle groups. Over the past month I have been incorporating an ab workout from Insanity Deluxe. It’s called Insane Abs and many, does it test your patience and strength! The workout begins with a set of standing and plyometric moves designed to torch your core through out the move for insane abs engagement.  Insane Abs then moves onto floor work. There are a series of insane abs move while sitting in what Shaun T calls a “C” position with various kicks and leg engagement that literally make the abs scream. There are plank moves as well. I have yet to walk away from this workout not sore. I am constantly challenged and I make sure the pause button on the remote is right next to me. Yeah, I know that the pause button doesn’t give a person insane abs, but sometimes you need a quick recovery so you can continue.

Still, by adding in this workout, there’s no doubt in my mind that a lot of the underlying muscles in the abs and core are firing and getting stronger. The soreness tells me so!

Insane Abs Workout – I love It!

I am also loving the other Deluxe workouts: Sports Max Intervals and Insane Upper Body. These are great to blend in the Insanity program. I find that my body really likes to blend weight training with cardio. And, I hear that you can get a free Insanity workout that I don’t even have. It’s called Fast & Furious and it comes as a freebie when ordering the program through a coach! Lucky dog!

Insane Abs Workout in Insanity Deluxe – a great way to define your abs

Enjoy the ride and keep challenging yourself in new, creative ways. Go get your insane abs and let me know how the workout goes for you! If you are looking for more tips to get insane abs even quicker, get my free report for 8 tips to get great abs!

To Your Health – It’s Never Too Late!
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Perry Tinsley
Skype: perrytinsley
Email: Perry@PutYourselfFirst.com
“I Help People Get Results With Their Health And Fitness Goals”
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