Turkey Wrap Recipe For Muscle Building

Turkey Wrap Recipe: Here is a turkey wrap recipe for muscle building. It is a perfect post workout snack when you have completed workouts like Insanity, P90X or Body Beast. It also works well for lunch or dinner or whenever you need a quick grab and go meal!

So, what makes this turkey wrap recipe for muscle building such a versatile option? The lean protein in the turkey helps keep your metabolism revved up through the day!

Turkey Wrap Recipe For Muscle Building

• 1/3 cup fat-free cream cheese
• 2 Tbsp. sun-dried tomatoes, chopped
• 10 basil leaves, chopped – FINE
• 4 medium whole wheat tortillas (I use LaTortilla)
• 3/4 lb. smoked turkey breast, sliced
• 4 lettuce leaves, shredded

Combine cream cheese, tomatoes, and basil in a small mixing bowl. Lay the tortillas out and spread one tablespoon of the cream cheese mixture on each of them. Divide turkey among the tortillas and spread remaining cream cheese mixture on top of the turkey. Divide shredded lettuce among the tortillas and roll each tortilla into a tight cylinder, making sure that the seam side is down. Cut wraps in half diagonally and serve. Makes 4 servings.

Turkey Wrap Recipe For Muscle Building – A Variation!

I have modified the recipe before and just used a homemade creamy garlic dressing and romaine leaves for the wraps!

I hope you enjoy this turkey wrap recipe as much as I do.

Perry