Power Blast 279: http://www.putyourselffirst.com
I am scared, intimidated and excited to take on Beachbody’s latest body building program called, Body Beast. I have all of the equipment, the guides, DVDs and now I need to get my brain in gear. I need a mindset that’s it’s OK to do hard core weight lifting and eat a boatload of calories. The eating is the part that’s got me scared. I’m ready to conquer my fear! BEAST UP!
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