Are you trying to work on your abs? Well, I just recorded all of the ab exercises in the LIIFT4 workout program! Many people want to check out the ab routine in a fitness program. Since this …
21 Day Fix Ab Workout
Watch This Video From Power Blast 421 http://www.absaremade.com The 21 Day Fix ab workout is straight forward and gets the job done! Lots of crunches. Lots of twists. Now, while they don’t sound …