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My wife is in love with Brett Hoebel, and I’m OK with that!

Many of you husbands out there would be outraged if your wife was in love with another man. However, I am just fine with my wife, Hillary, being in love with the creator of the phenomenal workout program called Rev Abs. She sees him almost every day as she puts in the DVD and pushes play.

This is a 90 Day program using something called “Abcentrics.” It’s a training technique that works your abs from 6 different angles. The workouts are fun, challenging and get results. You are constantly firing your abs by engaging your abdominal muscles during every rep of every exercise. I guess that’s why results come so fast! Of course nutrition plays a big part of it too, so that’s why many see results in 90 Days. Good thing there’s an eating plan included with the program.

It’s fun to watch Hillary challenge herself with the moves. She is currently doing the advanced version of this program called Full Throttle. I have not tried them myself, but I can understand why the pause button gets pushed from time to time!

My experience with Rev abs was interesting. Since I have been working out for years, I thought the beginning workouts of Rev Abs would be too easy.  I was quickly humbled by the feedback from my core muscles! I did go thru the first phase or the program at a faster pace than what was outlined, and jumped right into the second phase. Loved it. After I finished, I was actually able to complete Ab Ripper X (from P90X) from start to finish and wanted more! Now that’s saying something!!

One highlight that Hillary and I have in our memory book is the fact that we got to workout live with Brett at a Beachbody event in May of 2010. The passion Brett has for helping people get healthy and fit emanated as he described the moves, their reason and how they were created. For me, I was just happy to have been familiar with the moves well enough so I could lunge low as Brett did one of his famed Brazilian swing kicks over my head.

If you’re looking for a fun, challenging and results-focused workout program, Rev Abs may be right up your alley. This is one effective trainer that gets results. Get it Here.

We instantly recognized his Brett’s silhouette on the TV show called The Biggest Loser, so we are pretty confident he will be helping those amazing contestant get amazing results like us!

Rev It High, Rev It Low. We’re Strong, Committed, and Ready To Go!

Power Blast Podcast – Episode 196: Turbo Fire Core 20 Workout

Core workouts are a blast for me. They are tough and challenging, yet they yield amazing results. When I saw a workout called Core 20 in Turbo Fire, I had to take a peek. Come join me!

You can get Turbo Fire and burn off the fat!

Category: Sports
Uploaded by: ptinsley
Hosted: youtube

90 Day Workout Hybrid

One of the great things about doing a workout programs that have a lot of variety is the fact that you can mix and match them to create your own hybrid fitness programs. That takes the cost of these programs even lower (goodbye gym membership!) and makes the body work harder. All this while having fun and challenging yourself within the comfort of your own home!

This 90 plan was shared by my friend and fellow coach, David Newman of Florida. He’s been interacting on the Team Beachbody message boards and discovered a few hybrids to try. He spun this version to make it his own using a combo of Rev Abs, P90X, P90X Plus, One On One with Tony Horton and Insanity.

I plan on giving this a whirl for sure. Wow! I love it. If you need any of the program above to accomplish this hybrid, you can shop here and get the authentic Beachbody fitness programs in their entirety.

Phase 1- Endurance
Week One

  • Upper Body Weight Training/Merciless Abs
  • Plyometic Cardio Circuit
  • Total Body Plus/Killer abs
  • Patience Hummingbird Yoga
  • Upper Plus/Abs Core Plus
  • Max Interval Sports Training

Week Two

  • Upper Body Weight Training/Merciless Abs
  • Cardio Power & Resistance
  • Total Body Plus/Killer abs
  • Fountain of Youth
  • Upper Plus/Abs Core Plus
  • Max Interval Sports Training

Week Three

  • Upper Body Weight Training/Merciless Abs
  • Pure Cardio
  • Total Body Plus/Killer Abs
  • Yoga X
  • Upper Plus/Abs Core Plus
  • Max Interval Sports Training

Week Four

  • Max Recovery
  • Core Synergistics
  • Core Ball Sandwich
  • Fat-Burning Abs
  • Cardio Recovery
  • Recovery 4 Results

Phase 2- Mass Gain/Size
Week Five

  • Just Arms/1st round of Iso Abs
  • Cardio X
  • Diamond Delts/Killer Abs
  • Fountain of Youth
  • 30-15/Insane Abs
  • Rev It Up Cardio

Week Six

  • Just Arms/1st round of Iso Abs
  • Kenpo Cardio Plus
  • Diamond Delts/Killer Abs
  • Patience Hummingbird Yoga
  • 30-15/Insane Abs
  • Medicine Ball Core Cardio

Week Seven

  • Just Arms/1st round of Iso Abs
  • Super Cardio
  • Diamond Delts/Killer Abs
  • Yoga X
  • 30-15/Insane Abs
  • Core Cardio and Balance

Week Eight

  • Max Recovery
  • Core Synergistics
  • Core Ball Sandwich
  • Fat-Burning Abs
  • Cardio Recovery
  • Recovery 4 Results

Phase 3: Strength/Power Training
Week Nine

  • Chest and Back/Cardio Abs
  • Interval X Plus
  • Shoulders and Arms/Killer Abs
  • Fountain of Youth
  • Legs and Back/Merciless Abs
  • Cardio Intervals

Week Ten

  • Chest Shoulders and Triceps/Killer abs
  • Plyometrics
  • Back and Biceps/Abs Core Plus
  • Patience Hummingbird Yoga
  • Plyo Legs/10 Minute Trainer Abs
  • Cardio Confusion

Week Eleven

  • Chest and Back/Cardio Abs
  • Interval X Plus
  • Shoulders and Arms/Killer Abs
  • Fountain of Youth
  • Legs and Back/Merciless Abs
  • Cardio Intervals

Week Twelve

  • Chest Shoulders and Triceps/Killer abs
  • Plyometrics
  • Back and Biceps/Abs Core Plus
  • Patience Hummingbird Yoga
  • Plyo Legs/10 Minute Trainer Abs
  • Cardio Confusion

Week Thirteen

  • Max Recovery
  • Core Synergistics
  • Core Ball Sandwich
  • Fat-Burning Abs
  • Cardio Recovery
  • Recovery 4 Results