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dessert Archives - Put Yourself First

Healthy Vegan Pumpkin Cheesecake Pie

Have you ever made a vegan pumpkin cheesecake pie?  When it comes to making a healthy recipe from Melissa Costello of Karma Chow your taste buds will be dancing! She is amazing and talented.  Here is a Healthy Vegan Pumpkin Cheesecake Pie recipe I saw her make in the video below. Well, of course I will […]

Chocolate Shakeology Drizzled Popcorn

Chocolate Shakeology Drizzled Popcorn This Chocolate Shakeology Drizzled Popcorn is awesome! You will love the amazing burst of chocolate and coconut in this Chocolate Shakeology Drizzled Popcorn! You may want to make a double batch, or better yet, make a blend of both Chocolate Shakeology Drizzled Popcorn and Chocolate Shakeology Powdered Popcorn recipes below. The perfect, healthy snack […]

No Bake Fudgy Chocolate Oat Bars

No Bake Fudgy Chocolate Oat Bars These No Bake Fudgy Chocolate Oat Bars are an incredibly tasty treat that will not last long. You will love love love these chocolate oat bars! You may want to make a double batch and hide some of them away from the family in a container labeled “Healthy.” No Bake […]

Vegan Dessert Recipes

Vegan Dessert Recipes for you! I Bet you can’t eat just one! 🙂 I was surfing for some vegan dessert recipes to make for parties and to snack on without expanding the waistline. These are certainly worth your while to try and serve to your guests! Vegan Dessert Recipes Chocolate Brownie Bites (so sinlessley delicious!) […]

Shakeology Recipe – Popsicles for a Healthy Treat

Shakeology has always been one of those amazing health shakes that people have been using for years to improve their health, energy, digestion, weight loss, and more! Typically, people make Shakeology in a blender, pour it in a glass and have it as a meal. There are creatives out there who have taken the recipes […]

Chocolate Shakeology Ice Cream Recipe – Reese’s PB Cup

In the middle of summer you may want ice cream. My wife, Hillary did! She asked me to make some Shakeology Ice Cream since I make my shakes so think anyway. So, I’m posting up a recipe with the healthiest meal of the day made like ice cream style! With a Reese’s Peanut Butter  twist! […]

Health Study: Top secrets for keeping weight off

I was excited to come across the validating health study on the top secrets for what people do to keep weight off successfully. It’s nice to know the services we offer will help you successfully maintain your weight loss! The abstract is below, but here are the basics. Exercise at home (we have so many options. […]

Chocolate Shakeology Pie Recipe – An amazing dessert!

Chocolate Shakeology Pie Recipe (I Love This amazing dessert!!) Ingredients: 1 container tofu, silken or firm (approx 12 oz) 1 and 1/2 scoops Chocolate Shakeology 1/2 cup peanut butter, natural (no sugar) 2 tbsp soy milk 1 pre-made pie crust…Whole Foods has Whole Grain, Graham Cracker like pie crusts that are fantastic for this! (I […]

Dessert Time!

Crustless Pumpkin Pie 1 12-oz pkg silken tofu 1 cup pumpkin puree 1 1-oz box sugar-free, fat-free vanilla instant pudding mix 1 tsp pumpkin pie spice Add all ingredients to a large bowl and blend until smooth.  Refrigerate before serving. Ready in 1 hour – Makes 4 servings, 90 cals per serving Pumpkin Pie Shakeology […]