Total Body Chisel Workout Watch this Power Blast Podcast Episode 446 [FREE CHEAT SHEET] 7 Steps To Get Great Abs ? http://www.absaremade.com Come and see what this Total Body Chisel workout is all …
Hammer And Chisel Is Coming!
I am so pumped about the announcement of this program!! Sagi Kalev of Body Beast joining forces with Autumn Calabrese of 21 Day Fix and 21 Day Fix Extreme to create The Master's Hammer and Chisel. Be …
Time To Put Yourself First
Time To Put Yourself First Watch this Power Blast Podcast Episode 440 [FREE CHEAT SHEET] 7 Steps To Get Great Abs ? http://www.absaremade.com Filmed from the Canadian Rockies! You must put yourself …
Top 3 Reasons To Workout
What Are Your Top 3 Reasons To Workout? Today I turned 51. And I am so happy about it. Seriously. I know many people dread birthdays. I guess I used to as well. Felt like I wasn’t getting anywhere in …
My Mom & Dad did 21 Day Fix!
Mom and Dad did 21 Day Fix at the age of 72. Here is a small snippet of the interview I did with them after Mom lost almost 6 pounds and Dad lost 11 in only 21 Days! …
How To Stay Consistent With Exercise
Do you ever wonder how to stay consistent with exercise? I found this to be a real struggle in the past. I would often set some sort of huge goal and then if I got sidetracked, I either set smaller …