Eat, Think, Speak, and Live Healthier
http://talktoperry.com Today I have a special guest today! Gym owner and cancer survivor, Leanne Monoghan, joins me for a powerhouse interview! Get ready to have great takeaways as she drops simple …
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http://talktoperry.com Do you struggle to stay disciplined and motivated like me? For years I failed at getting in shape. This could have been prevented and I wished I would have learned some …
What are your thoughts? Are you coachable and open to learning and growing? Applying things to your life that you may have never considered? I think sometimes people say they are "coachable," yet …
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I get it. Having the desire to get in shape is one thing, but actually sticking to a fitness plan can really be a challenge! In this episode, I’m going to give you some tips to stick with a fitness …
Have you ever fallen into the comparison trap? Where it drains your joy and stresses you out? When it comes to social media we get to connect with people all over the world and be a part of …
One of the toughest challenges in your fitness journey is starting and being a beginner. It can be humbling, uncomfortable, and awkward. So let’s chat about what to about it! BOOK YOUR RECHARGE …
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