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Shakeology is an amazing value! See for yourself!

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This past week I had about 10 people ask me “what is  Shakeology and why would I buy it?” Hmmm. All I could think of was… “It’s So GOOD for you,” but I’m not sure that was the answer they were looking for. I mean, that could be said for broccoli, blueberries, almonds, bananas, asparagus, etc…

So, I stuffed an apple in my mouth, shut up and showed them the web site. Here’s what they learned:

Shakeology can help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol

Tastes delicious, too! That was a big eyeopener! Especially if you use the recipes. WOW!

Another funny thing was the look on their face when I showed them a receipt if a person tried to buy everything in it on their own. GULP!
This comparison and blog photos were done by my good friend, Blake Warrington.

$16 a day or a mere $4 a day (like a bagel and coffee many have!)
By the way… I know of a way you can get this for $3 a day plus free shipping! Contact me or sign up here!

Had to share my answer because more and more keep asking me WHY? and once they start Shakeology , they typically ask WHY DIDN’T I DO THIS SOONER?

Hmmm… good questions.

Live well!

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Our Lady of Manaoag Honor Drink – Winning Greenberry Shakeology Recipe

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I had the sheer honor of entering my Banana Split recipe into the Shakeology “Iron Chef” competition at the Beachbody Coach Summit 2010. Four rounds, Eight blenders, 32 recipes… 16 Chocolate, 16 Greenberry. While my Chocolate blend did not win for the category, I am still pleased with how it turned out. I’m even more excited to try all the other recipes. Especially the one listed below. This is from my dear friend, Arlene. She won the Greenberry category with this recipe. I can’t wait to dig in and chug down! Thanks Arlene and congratulations on being the Shakeology Iron Chef!

Our Lady of Manaoag Honor Drink

-1 scoop Greenberry Shakeology

-1/4 milk/soy milk/almond breeze (to your taste, I used milk)

-3/4 water

-1/2 a mango

-1/4 a banana

-1 Tbl. Nonfat, non flavored yogurt

-1 Tbl. Honey (my secret ingredient- we all had like 12 items to choose from and got to bring in one “secret ingredient”)

-1 cup of ice (or to your preference)

Blend in a blender and enjoy! :)

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Greenberry Shakeology Pie Recipe – Happy St. Patty’s Day!

St Patrick's hat 5

OK, So this was an experiment. I already ate 2 slices! :)

Please embellish and make it your own. Greenberry lovers are going to be rocking the Irish!

Greenberry Shakeology Pie (PTs version)

Ingredients:
•1 container tofu, silken or firm (approx 12 oz)
•1 and 1/2 scoops Greenberry Shakeology
•1 cup mashed banana
•1 tsp vanilla extract
•1 pre-made pie crust…Whole Foods has Whole Grain, Graham Cracker like pie crusts (I had Arrowhead Mills)
•1/4 packet of banana flavored sugar free pudding mix.
Preparation:
Blend together the banana, silken tofu, Greenberry Shakeology and vanilla in a food processor (or blender) until smooth and creamy. Pour into pie crust and refrigerate until firm, at least one hour.

UPDATE: Gotten some feedback for suggestions as this was my first time thru on this one. The Chocolate Shakeology Pie turned out stellar. This one needs some thickeners.
“add a little of your famous almond butter for thickener (instead of a more stiff tofu) and to add a nice nutty flavor to compliment the banana and berry”

Tweak away!

Order Greenberry and Chocolate Shakeology Here!

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We’re in Cabo Baby! Shakeology Time!

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