Eat, Think, Speak, and Live Healthier
If you are trying to lose weight, improve physical performance, or achieve overall good health, I recommend using Shakeology. This product has over 70 natural, whole food ingredients and a list of …
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Cinnamon Pecan Cream Smoothie Cinnamon and pecans. You can almost smell the aroma of that combination. Now add in some chocolate, silky creaminess and you have a treat that will warm the heart and …
Pumpkin Pie Chia Shakeology "Tapioca" Pudding Here's a great seasonal (or any time) dessert that is high in protein and fiber. Pumpkin Pie Chia Shakeology "Tapioca" Pudding 1/4 cup chia …
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When I started my very first Beachbody workout program (Power 90) in 2003, one thing I struggled with was eating right. Honing in on what foods worked for me and against me was a challenge. Even in my …
There are times in your life when you become addicted to an amazing recipe, have a favorite food, or anything chocolate. Yes... chocolate! I have always been a chocolate lover. The fact I can meet …
Continue Reading about Superfoods shake improves the way you feel and live, that’s Shakeology!
Shakeology's superfoods were recently featured on Oprah.com in an indepth article titled, "The Superfoods That Could Change the Way You Eat, Feel, and Live." In this article, Oprah.com's editor in …
Continue Reading about Shakeology superfoods featured on Oprah.com – Many health benefits!
