Rss Feed Tweeter button Facebook button Myspace button Linkedin button Youtube button
vegan Archives - Put Yourself First

Kari Eats Plants! Her Hammer and Chisel Results

Kari Eats Plants! Her Hammer and Chisel Results Watch this Power Blast Podcast Episode 476 [FREE CHEAT SHEET] 7 Steps To Get Great Abs ? Kari “Eats Plants” Wheaton has become a vegan in the past few years. She joined my Hammer and Chisel groups! She totally embraced this programs and she has joined […]

Healthy Vegan Pumpkin Cheesecake Pie

Have you ever made a vegan pumpkin cheesecake pie?  When it comes to making a healthy recipe from Melissa Costello of Karma Chow your taste buds will be dancing! She is amazing and talented.  Here is a Healthy Vegan Pumpkin Cheesecake Pie recipe I saw her make in the video below. Well, of course I will […]

Zucchini Cashew Soup Recipe

Zucchini Cashew Soup Recipe This is one of our favorite recipes! We make it all the time. And most of the time we pour it over steamed cauliflower. While zucchini and cashews seem like an unlikely pairing, you will be BLOWN AWAY at the flavor and how filling this soup is. Good any time of […]

Vegan Dessert Recipes

Vegan Dessert Recipes for you! I Bet you can’t eat just one! 🙂 I was surfing for some vegan dessert recipes to make for parties and to snack on without expanding the waistline. These are certainly worth your while to try and serve to your guests! Vegan Dessert Recipes Chocolate Brownie Bites (so sinlessley delicious!) […]

Italian Black Bean Burgers

Italian Black Bean Burgers I found this Italian Black Bean Burger recipe while surfing the recipes on Team Beachbody. I love burgers made from beans and have mainly just done ones using chickpeas. This one has black beans and I am sure the oregano and basil will make the flavor pop! At 111 calories a […]

5 Vegan Protein Options for Muscle Building

You have gone and reset your body with the Ultimate Reset. You found that your body responds very well to a plant-based diet and want to continue to eat that way. Along comes a body building workout program, like Body Beast, requiring a good deal amount of protein throughout the program. Especially in the last […]