Eat, Think, Speak, and Live Healthier
In 2007 Beachbody launched a contest called the Million Dollar Body Game. This is a game that celebrates success. This year, they are giving away $25,000 plus a boatload more of cash and …
Continue Reading about Win $25,000 by Getting Fit in a Contest called The Million Dollar Body Game
Take a look around. Better yet, don't! You'll see them. Treats are everywhere! You weren't even hungry for them until you saw the peanut butter balls on the table in the lounge. "Oh, wow! Somebody …
Continue Reading about Treats are Everywhere! How do I make it through the Holidays? Help!
When is it going to stop? It looks like restaurants are competing with our fight against obesity by making it conveniently easy to ingest burgers that tip the 1000 calorie scale. And don't go trying …
Just came off another amazing vacation to Mexico! And for the most part, I ate pretty clean! Still, I did indulge in a few things that I don't typically have from day to day, so am cleaning out the …
Continue Reading about Shakeology 3-Day Cleanse to lose your vacation weight
