yoga mat Archives • Put Yourself First : Perry Tinsley

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Yoga is way too hard! Do I have to do it?

November 17, 2011 by Perry Tinsley Leave a Comment

Yoga is way too hard! Do I have to do it? Is it necessary in the grand scheme of things? I used to think it was not. Yoga is one of those workouts that always seemed way too boring and “fluffy” too me. I’m sure I had this perspective due to ignorance and maybe a [...]

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Star Diamond Team Beachbody Coach

After losing my wife to a tragic car accident, I found myself at a crossroad. It would have been very easy to crawl into a cave and disintegrate into depression. Power 90 and P90X, along with the support of friends from an entire community, gave me the strength to move through life differently by improving myself and help others do the same.

My mission is to inspire people to live a healthy, fulfilling life. Getting started and staying motivated to get you results is my specialty!

I'm Perry Tinsley and I provide free consultation, motivation and support to help you get into the best shape of your life.