Beginner Workout Tips

Beginner Workout Tips
Needing some beginner workout tips? There you are. Ready to get started! To get fit! To really commit and to it this time!

You get the workout gear and shoes. Then you decide to do some research because you have a few questions:

When is the best time to workout?
How long should I workout?
Should I do strength or cardio?

It can get overwhelming fast and maybe freeze you in your tracks from ever getting started.But don’t get discouraged. I’ve got you covered in this podcast with some beginner workout tips.

This will give you some basic information so you can start getting results right away. And that can be motivation enough to keep going to reach and maybe even surpass your fitness goals.

Beginner workout tips.. let’s go!

Beginner Workout Tips

Power Blast Podcast Episode 532
Free Cheat Sheet: 7 Steps To Great Abs http://www.absaremade.com

LINKS MENTIONED
Free Book to be consistent with your workouts: http://www.myfitstart.com

Power Blast Podcast is brought to you by http://course.putyourselffirst.com The mini course designed to help you workout with consistency and make yourself a priority and put yourself first.

I appreciate you for subscribing! Please head over to iTunes and leave an honest review and rating! You Rock!

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
HINT: Episode 500 was an incredible interview with Tony Horton!
https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Watch me on Youtube
http://www.youtube.com/ptinsley

Connect on Instagram:@PerryTinsley

Let’s Tweet on Twitter@PerryTinsley

Set yourself up for success & follow a plan!
Beachbody On Demand All Access Pass – http://bit.ly/bbod365
Beachbody On Demand Pack With Shakeology – http://bit.ly/bod-cp
Beachbody On Demand Free Trial (30 Days) – http://bit.ly/bod-free

Solutions, see our website at
http://www.tinsleyfitness.com

Get Shakeology risk free at
http://www.incredibleshake.com

I am ready to coach you! Get your free account here!
http://bit.ly/tbbfreeht

Join our team at http://www.CoachWithMe.com

Here’s To Your Health – It’s Never Too Late

Did This Post Help You? If so, I would greatly appreciate if you commented below and shared on Facebook.

This is my transformation video

Don’t forget add me here as your free personal coach!