Eat, Think, Speak, and Live Healthier
http://talktoperry.com There are moments when it feels like you’re trying but not getting anywhere. That can feel defeating. It’s not just the results that sting. It’s the fact that you expected …
Continue Reading about Keep Showing Up When You Feel Off Track
Three fears that keep most people from starting a podcast. If any of these sound like you, here’s how to break through them. #startapodcast #messagedriven #yourvoicematters #mindsetshift …
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Becoming who you want to be starts with actions that match that version of you. If you're working toward health and fitness, your habits need to reflect that. Not random effort. Not just showing up …
Continue Reading about Stop Hoping for Change. Train Your Brain to Expect It.
http://talktoperry.com A lot of people focus on quick fixes. But what if your progress started with how you see yourself, not just what you do? Most people try to force results while still thinking …
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I’m not just teaching podcasting. I’m living it. This clip is from my own show. Your voice is your best asset, and this is what it looks like when you use it with intention. If you struggle to stay …
Continue Reading about Habit Stacking: Automate New Habits & Achieve Your Goals
http://talktoperry.com Stacking habits is not about doing random things at the same time. It’s about choosing actions that match the version of you you’re trying to become. Today, I want to walk you …
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