Power Blast 304 http://www.putyourselffirst.com This is one of my favorite Les Mills Combat workouts. High Intensity Interval Training using weights for strength and power training. It certainly gets …
Power Blast 303 Big Move With Big Goals!
Power Blast 301 http://www.putyourselffirst.comThe New Year has started off with a BIG Move! A move to …
Continue Reading about Power Blast 303 Big Move With Big Goals!
Power Blast 303 Big Move With Big Goals!
Power Blast 301 http://www.putyourselffirst.com The New Year has started off with a BIG Move! A move to another country! Come and learn where Perry and Hillary are going to and why we are moving …
Continue Reading about Power Blast 303 Big Move With Big Goals!
Achieving Your Goals in 2013
Power Blast 302 http://www.putyourselffirst.com New Year! New Goals! New Accomplishments. That's the excitement that comes with January …
Achieving Your Goals in 2013
Power Blast 302 http://www.putyourselffirst.com New Year! New Goals! New Accomplishments. That's the excitement that comes with January 1st. You finished the year strong and now are ready for a Fast …
A Merry Combat Christmas
Power Blast 301 http://www.putyourselffirst.comMerry Christmas to you! This year is a special one for sure! Gifts …