Power Blast 289: http://www.putyourselffirst.com I had the pleasure of doing two live workouts with the Les Mills trainers. They are the same trainers I got amazing results with Les Mills Pump! The …
Power Blast 288: Body Beast Bulk Arms Workout
Power Blast 288: http://www.putyourselffirst.com Body Beast Bulk Arms Workout Review Come and work out with me as I do my Body Beast Bulk Arms …
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Body Beast Bulk Arms Workout
Power Blast 288: http://www.putyourselffirst.com Come and work out with me as I do my Body Beast Arms workout! This one is all biceps and triceps, baby! Curls, kickbacks, force sets, progressive sets …
Body Beast Review – Bulk Back Workout
Power Blast 287 http://www.putyourselffirst.com Body Beast Review - Bulk Back Workout Come and work out with me as I do my Body …
Continue Reading about Body Beast Review – Bulk Back Workout
Body Beast Bulk Back Workout
Power Blast 287 http://www.putyourselffirst.com Come and work out with me as I do my Body Beast Bulk Back workout! This one is filled with various sets of rows, pull-overs, pull ups and dead …
Halfway Point in Body Beast – Day 45
Power Blast 286 http://www.putyourselffirst.com Body Beast Midway Point - Day 45 It's Day 45 of Body Beast and the results are showing! More …