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I really liked the mix with X2 Base & Back! Somehow it flies by much faster than Legs & Back fro P90X. Maybe because of all of the plyo? I dunno. It's fun! Also, got our Shakeology Tropical …
Continue Reading about Power Blast 258: P90X2 Base Back & Tropical Shakeology
Bring on the vanity muscles with P90X2 Shoulders & Arms! Lots of core engagement makes this one more than just curls and dips! <a href="http:// www.putyourselffirst.com" …
Continue Reading about Power Blast 257: P90X2 Shoulders & Arms
The P90X2 Ab Ripper has me cheering on some moves and crying on others. You go through a series of core exercises that extend the P90X Ab Ripper workout to give the abs an upgrade! One plus... some …
This past week our German Shepherd son, Owen, passed away unexpectedly. Because of Beachbody I was able to provide him incredible vet care and be able to spend many quality years with this amazing fur …
Continue Reading about Power Blast 255: Owen (Our Shepherd) and Beachbody
The additional week I added to the first phase of P90X2 is just what I needed. I had really good form, was able to bust out more reps and more weight. Much more improved overall. Very happy with …
P90X2 allows you to adjust the length of each phase. So each phase can be between 3 to 6 weeks. I'm sure many will do 3 weeks and then move to the next phase. Is the goal to get thru it or get …
Continue Reading about Power Blast 253: P90X2 – Get Thru or Get Better?
