www.putyourselffirst.com Sometimes coming up with healthy alternatives for comfort foods can be a challenge. Here's one of our favorite (healthy) Mexican meals... fajitas! …
Power Blast 239: No Time for P90X!
www.putyourselffirst.com Every day I have customers and friends sharing their stories of success with Beachbody programs. One program in particular raised my eyebrows as I was pretty impressed with …
Power Blast 238: The BIG MO to 2012
www.putyourselffirst.com As I look back on the years that I have had a Beachbody Coaching business, there always seems to be this BIG MOmentum that happens from September thru December. When the New …
Power Blast 237: Be Persistent to Live Healthy
Power Blast Podcast! <a href="http:// www.putyourselffirst.com" >www.putyourselffirst.com When you start taking your first step on your journey, the road seems so long and daunting that …
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Power Blast Podcast 236: Achieving a Lean Body
www.putyourselffirst.com It's no secret that getting that chiseled, sculpted body takes time, consistent workouts and a variety of exercises. That's only part of the equation. You see, getting that …
Continue Reading about Power Blast Podcast 236: Achieving a Lean Body
Power Blast Podcast – Episode 236: 15 Tips for Achieving a Lean Body
www.putyourselffirst.com It's no secret that getting that chiseled, sculpted body takes time, consistent workouts and a variety of exercises. That's only part of the equation. You see, getting that …
Continue Reading about Power Blast Podcast – Episode 236: 15 Tips for Achieving a Lean Body