Give me a if you can relate! What things do you say to encourage yourself to show up no matter what? …
A Few Tricks To Sneak In More Exercise Each Day
http://talktoperry.com Once I actually got into my fitness groove, I set on a mission how to get in more daily exercise in simple ways. I started seeing opportunities that I would often dismiss due …
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This Is A Bad Idea
If I had a dollar for each time a client decided to procrastinate the start of their journey and kept delaying their start over and over again! As a coach it’s my job to guide and support you, but I …
Breaking Through The Fear To Reach Your Fitness Goals
http://talktoperry.com Have you ever felt like you were holding back in your health, fitness and perhaps life? Maybe you have a dream or a goal that you’ve been working towards, but you just can’t …
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Fitness Hack To stay Committed
Busy Professionals! have you tried this yet? If you want create unstoppable momentum with your workouts, then you need to be consistent and self disciplined. Here’s a simple, effective …
Healing Energy For The Mind And Body With Alanna Green
http://talktoperry.com Have you ever considered using healing energy for your mind and body to help you break from the stresses of daily life and release internal blocks that may be holding you …
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