Want to stay youthful and filled with strength and energy in your 40s and 50s?
Getting older is inevitable but aging is optional and if you want to halt those things like stress, obesity and other ailments that can come along as time passes, then it’s time to get physically active my friend!
Here’s the thing to know… there’s a big difference between how we should work out in our 40s, 50s, and beyond compared to what we did in our 20s.
Let’s talk about getting fit over 40 with these workout tips!
FIT OVER 40 RESOURCES:
Workouts – http://www.bod365.net
Fit Over 40 Community – HTTP://UpsideDownFit.com
21 Day Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com
—————–
WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net
Watch on Youtube:
http://www.youtube.com/ptinsley
My website:
http://www.putyourselffirst.com
Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley
Connect on Instagram:
@PerryTinsley
Let’s Tweet on Twitter
@PerryTinsley
What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
Leave a Reply