Getting Support For Your Health Journey

Congratulations! You decided to improve your health! You are eating right and exercising. And maybe even doing some personal development!

There’s one more thing that can make all the difference in reaching your goals.

In this episode, you’ll learn ways to boost your willpower, focus, and motivation to stay on track with your health goals by strengthening a great support system!

HEALTH JOURNEY RESOURCES:
Portion Control System
https://www.putyourselffirst.com/upf

Daily Success Habits For Reaching Your Goals – Grab Your Free Copy!
http://morningsuccesshabits.com

Best Home Cycling Bike
https://bit.ly/bestindoorbike

Fit Over 40 Community – UpsideDownFit.com

Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp

Best Home Workouts
http://www.bod365.net

10 Minute Workout System
https://www.putyourselffirst.com/10minuteworkouts

Pre-Workout Energy (my liquid motivation)
https://www.putyourselffirst.com/energize

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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

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http://www.youtube.com/ptinsley

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http://www.putyourselffirst.com

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@PerryTinsley

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