Are you trying to lose that belly fast? I can relate to wanting that!! Losing my beer gut was the top reason to want to learn how to shrink your belly!
I often ask people what they would change on their body if they had a magic wand.
Shrinking the belly is always high up on the list.
It was certainly my motivation for getting started with exercise and eating right.
But, I quickly learned that you can’t out-train a poor diet.
Once I started dialing in with some of the tips I’m about to share with you in this episode, that’s when I started to see the abs reveal themselves!
Get ready to learn about the habits, foods and exercises that I think can help shrink the waistline and even flatten (or debloat) the stomach.
Some of these ideas will seem so crazy simple that you may be tempted to discard them when actually they could be the very thing to shrink your waist.
Enjoy!
SHRINK YOUR BELLY RESOURCES:
Ultimate Portion Fix
https://www.putyourselffirst.com/upf
21 Day Fix – 3 Weeks
https://www.putyourselffirst.com/fix
Muscle Burns Fat – 3 Weeks
https://www.putyourselffirst.com/mbf
5 Day Upside Down Fitness Workshop – Free
http://upsidedownfit.com
10 Minute Workout System
https://www.putyourselffirst.com/10minuteworkouts
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com
Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp
Beachbody On Demand Free Trial: http://www.bod365.net
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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net
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http://www.youtube.com/ptinsley
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http://www.putyourselffirst.com
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@PerryTinsley
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What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
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