Insanity The Asylum by Shaun T has now been released and it’s time to jump in and go. The whole program, created by Shaun T, looks to be a blast. You should see all that comes with it!
I started the year doing Insanity. That is probably the hardest workout I have ever done. I got great results though. This new program is different, where you use your body weight for resistance, this program incorporates some weight training. There’s also a pull-up bar for back training. I’m pretty excited to start the new Insanity Asylum.
This will be pretty fun to turn the living room into a sports complex! It really focuses on sports training and conditioning (which leads me to believe there will be other volumes down the road!). From the web site, it appears that Asylum will help you improve your agility, speed, jumps, flexibility, and core strength, all very important for sports! Personally, I am looking forward to seeing where I can take my performance level to. I am not one who is involved in sports, but I like having the body and skills of an athlete all the same.
I think if you are a P90X and/or Insanity graduate or even an athlete wanting to take it up another notch, Asylum should be next on your radar! Besides, this workout just looks like a lot of fun and a program where you can constantly set benchmarks to improve!
I am starting Asylum now and will be video blogging my journey. Please join me and get your copy! When you buy Insanity Asylum from this site, you will get me as your coach. Then I will be able to help support and guide you through the program. We can motivate each other!
To buy Insanity Asylum, click on the button below, or click this link!
Your Price $89.95
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