ABOUT TODAY’S SHOW:
Way to get started on your fitness journey! Here are seven things you will most likely notice when you start working out. Just knowing what to expect can help you stay on track! That way you can keep moving forward toward your fitness goal and not get distracted or sidetracked. Just stay consistent, trust the process and give it time!Let the positive effects motivate you to keep going.
LINKS MENTIONED2B Mindset: http://bitly.com/2BplanBeachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com
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How awesome are you for reading all the way to the bottom like this? You Rock!
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