Eat, Think, Speak, and Live Healthier
It Starts With One - Your Road To 600 Power Blast Podcast Episode 600 Here we are! Celebrating the 600th episode! As I reflect back, I had no idea we would have this many episodes. Thank you so …
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"I refuse to be a victim! I have choices." Those are the words that spun through my head as I wallowed in self pity and borderline depression several years ago. It was Christmas. I was exhausted. I …
http://putyourselffirst.com Podcast 339 How about pushing yourself the remaining days of the year with a 100 day challenge to achieve your goals in life? It's so easy to get off track, yet when …
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Had I not pushed play back in April 2003 with Power 90, I would have never tried P90X. Pushing play had led to an abundance of health, fitness, life, finances and more! Check out my Power Blast …
