Listen to this visualization twice daily. Once in the morning before you start your day. Once in the evening before you go to bed. …
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Eat, Think, Speak, and Live Healthier
Listen to this visualization twice daily. Once in the morning before you start your day. Once in the evening before you go to bed. …
Continue Reading about Guided Visualization For Your Ideal Body
Listen to this visualization twice daily. Once in the morning before you start your day. Once in the evening before you go to bed. …
Ever try a Core Test? A core strength and stability test to see how strong and stabile your core truly is? This year marks the 10 year anniversary since I posted a demonstration of doing the …
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