Eat, Think, Speak, and Live Healthier
I hit rock bottom when my wife was killed in a car crash! Shock. Numbness. Loneliness. Depression. Whirlwinds of emotion. We had been on a journey of health, fitness, German Shepherd Rescue, Home …
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This is exactly what I do in order to get results for my fitness. Get the workout done and then let the day unfold. I talk to many people about what they are looking for when it comes to their health. …
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