http://talktoperry.com
A demanding month of new workouts revealed a pattern of quietly talking out of the hardest moves.
Calling it a stretch day or a partial workout never sounded like quitting, so it was easy to accept.
The same brain script kept repeating: skip this part, you can stop.
Pushing through anyway led to a habit of talking back to that voice with proof it was wrong.
The excuse that sounds most reasonable is usually the one most worth questioning.
JOIN THE 5-DAY PODCAST SPRINT (Live Aug 17-21): https://worldclasspodcaster.com/sprint
OR text SPRINT to (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES
Daily Success Habits (Free Download): http://morningsuccesshabits.com
What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
_____
NOTE: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!