The Lies We Tell Ourselves When It Comes To Getting Healthy And Fit

Morning Rituals – Free Cheatsheet: http://MyFitStart.com

Kitchen Makeover – Free Training: http://www.absaremade.com

Healthy Formula Assessment: http://myhealthyformula.com

Food Mindset Makeover: http://2Bplan.com

Oh, the lies we tell ourselves when it comes to getting healthy and fit! Some can be pretty sabotaging.

What lies (stories) to do you tell yourself when it comes to getting healthy and fit? You are may be holding yourself back from achieving great things!

In today’s podcast episode I share many of these lies. I also share a different perspective to help you shift your mindset if you have found yourself using any of these!

See if you can identify with any of the lies we tell ourselves when it comes to getting healthy and fit!

FAVORITE SMOOTHIE RECIPE
8oz Unsweetened Almond Milk
1 Scoop Vegan Vanilla Shakeology (for dense superfood nutrition)1c Frozen Strawberries
1/2 Frozen Ripe Banana
Blend to Perfection
*Details about Shakeology: http://www.incredibleshake.com

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LINKS TO CONSIDER
Stream Every Beachbody Workout with Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

How awesome are you for reading all the way to the bottom like this? You Rock!