What To Do When You Reach Your Fitness Goals

Congratulations!! You did it! You reached your goal! You sculpted the body, leaned out with your weight, are feeling much stronger, and have endless energy!

Now what?

Let’s talk about what to do when you reach your fitness goals

You’re very happy with the results and got to where you wanted to be.
Should you just maintain or keep going?

In this episode, I share a few options to explore new options vs. doing what is called, “Maintenance.”

Enjoy!

MAINTENANCE MODE RESOURCES:

Workouts For Maintenance & Next Level – http://www.bod365.net

Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com

Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp

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