Power Blast 297 http://www.putyourselffirst.comInsanity Asylum 2 Back & Six Pack is a great workout that blends …
Body Beast Tempo Back and Bis
Power Blast 291: http://www.putyourselffirst.com Body Beast Tempo - Back and Biceps The Tempo Back & Bis workout from Body Beast is awesome! You do …
Insanity Asylum at Fit Club – Perry Tinsley
http://www.putyourselffirst.com We turned our fit club into the Back to Core routine in Insanity Asylum! …
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Power Blast Podcast 169: Back and Belly
Back and Belly, Back and Belly, Back and Belly. Great One on One with Tony Horton this week. I'm catching up on those workouts and planning to offset each week with DELUXE workouts from the Insanity …
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