Power Blast Podcast – Episode 179: Insane Abs

I find it totally interesting how many different ways there are to work various muscle groups. Over the past month I have been incorporating an ab workout from Insanity Deluxe. It’s called Insane Abs and many, does it test your patience and strength! Get Insanity Deluxe at CoachTinsley.com Category: SportsUploaded by: ptinsleyHosted: youtube

Middle-Aged and Feeling Better than High School Days

I “want” to say I am middle-aged. I mean, I’d hate to think I am beyond that because I certainly don’t feel like it. You see, I hide my true age through plastic surgery and Photoshop (Just kidding. Photoshop does work wonders though! Look at magazine models!). Actually, I learned to reverse the age thing [...]

What are you waiting for?

OK, so you got inspired in the wee hours of the morning when an infomercial for P90X, Insanity, Turbo Jam or Brazil Butt Lift came on the tube. The program was filled with energy and grabbed your attention. As you watched and listened to the amazing success stories you began to think, “I want that! [...]

Insanity

Insanity was the the hardest workout program I have ever done. Your personal trainer, Shaun T,  pushes you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the [...]

One Year From Now – A Totally New Body

Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to totally transform my body and my health. I often pictured the [...]

One Year From Now – A Totally New Body

Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to totally transform my body and my health. I often pictured the [...]

Power Blast Podcast – Episode 123: One Insane Vacation!

Heres a vacation for the insane! Or maybe its the insane on vacation! No matter how you look at it, Insanity is a perfect travel workout to burn off those sneaky and not so sneaky calories while sticking to your fitness plan! Lets see what were made of. Get Insanity Here!! Category: SportsUploaded by: ptinsleyHosted: [...]

Yes! Insanity On Vacation

There are no breaks when doing such a great program! Shaun T’s Insanity is the perfect travel companion too as no equipment is required (except I use pushup bars) and the workouts are short. SO, for those of you with the mentality of “Hey, I’m on Vacation. I don’t need to work out.” Well, that’s [...]

What do I have to prove with Insanity?

I Have to admit it. Since getting a teaser of what this Insanity workout is all about this past March I was not amped up about its release. So, as the year progressed and we got a teaser preview and all the hyp building around it, I still was not excited. I was afraid. I [...]

Insanity Is Here and Orders Take the Store Site Down!

Just minutes ago Team Beachbody announced the release of Shaun T’s Insanity! So many people were blogging and twittering and posting about the news that fans took down the store. I ironic that so many would aready go insane! The store is up and running now. Next post will be on the announcement to get [...]

Next Page »