Aging Healthy: What’s Within Your Control?
Power Blast Podcast Episode 593
I’m sure when it comes to aging healthy, genetics play a role. But there are some simple things within your control! To stay healthy as you get older! I love this quote: “Getting older is inevitable, aging is optional”. It’s by Dr. Christiane Northrup and she says health can be contagious. I like the sound of that! We should spread that around!
LINKS MENTIONEDMy Healthy Formula: http://myhealthyformula.com2B
Mindset: http://2Bplan.comBeachbody
On Demand: http://www.bod365.net
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How awesome are you for reading all the way to the bottom like this?
You Rock!
Kari Eats Plants
Yes get out and move your body. I try to tell people this all the time.
Perry Tinsley
You are one amazing woman on a mission! Love your drive, passion and example you set!