Ultimate Reset Review - Results The Beachbody Ultimate Reset Review; The results are amazing! Review: Here are the stats. In a 21-day trial participants averaged. Lost 8.75 pounds Lost 1.45" of …
Shaun T’s Quinoa Salad Recipe
Here's Shaun T's Quinoa Salad Recipe that's in the nutrition guide of the workout program, INSANITY: THE ASYLUM. A few years ago I discovered quinoa and it's benefits and have always enjoyed …
Is Moringa the Ultimate Superfood?
Is moringa the ultimate superfood? Over the years as I learn more and more about taking better care of my body, I learn about these things called superfoods. Superfoods meaning, foods found in nature …
Body Beast Breakfast Burrito Muscle Meal
If you are doing a muscle building program like Body Beast or P90X, you will want a muscle meal that's protein-packed! Power up with this Body Beast Breakfast Burrito. Food is fuel! These are great …
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5 Vegan Protein Options for Muscle Building
You have gone and reset your body with the Ultimate Reset. You found that your body responds very well to a plant-based diet and want to continue to eat that way. Along comes a body building workout …
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P90X Meal – Post Workout Tuna Salad Wrap
After a long hard workout, such as P90X, Insanity or Body Beast, your body is probably looking for some post workout fuel and muscle building protein. So, about 30 min after you have had your P90X …
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