Power Blast 292: http://www.putyourselffirst.com My results from Body Beast are in! Check them out! Consistency is the the major key in how to get ripped! You can have all the right tools in front …
Body Beast Tempo Back and Bis
Power Blast 291: http://www.putyourselffirst.com Body Beast Tempo - Back and Biceps The Tempo Back & Bis workout from Body Beast is awesome! You do …
Body Beast Tempo Back and Bis
Power Blast 291: http://www.putyourselffirst.com The Tempo Back & Bis workout from Body Beast is awesome! You do a variety of rows, pull-ups, pull overs, and curls at varying paces (or Tempo)! …
Body Beast Abs Workout
Power Blast 290: http://www.putyourselffirst.com Body Beast Abs Workout Join me for a Body Beast abs workout! It's …
Body Beast Abs Workout
Power Blast 290: http://www.putyourselffirst.com Join me for a Body Beast - Beast Abs workout! It's officially called Beast Abs. I'll take you through all of the movies and give you my …
Les Mills Combat – Live Workout
Power Blast 289: http://www.putyourselffirst.com Les Mills Combat Live I had the pleasure of doing two live workouts with the Les Mills …