http://www.putyourselffirst.com
This Insanity Asylum workout puts the core focus on the back. Lots of arms, shoulder, and lats in this one.
http://www.putyourselffirst.com
http://www.putyourselffirst.com
http://www.putyourselffirst.com
Eat, Think, Speak, and Live Healthier
cnwilliams59
Great job Perry. Keep them coming.
Perry Tinsley
@cnwilliams59 Thanks! Been a fun ride!