http://www.putyourselffirst.com
Back to back cardio, agility style workouts were killer! My legs were screaming at me after only a 13-hour recovery period. WOW!
http://www.putyourselffirst.com
http://www.putyourselffirst.com
http://www.putyourselffirst.com
Jamesdavis911
I feel bad for you lol, that’s some Insane stuff back to back with not enough recovery.
Week 4 of Insanity starts for me today woot 🙂
Perry Tinsley
@Jamesdavis911 I survived just fine and I know the products I’m taking helped me with recovery. Believe it or not, by the next day I was feeling amazingly great!1 🙂