Do you have the desire to get in shape and adopt healthier habits, then you say things like:
“I’m ready to do it, but I’m just going to wait until after vacation to get started.”
or
“I really want to lose some weight, but I need to wait until things slow down at work.”
For most of us, life is hectic. So I put together some simple ways to stop putting off exercise and making progress toward your goals faster!
NEVER PUT OFF EXERCISE RESOURCES:
Workouts – http://www.bod365.net
Fit Over 40 Community – HTTP://UpsideDownFit.com
21 Day Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com
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WANT MORE?
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http://www.powerblastpodcast.net
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http://www.youtube.com/ptinsley
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http://www.putyourselffirst.com
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@PerryTinsley
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What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
Gerald Freitag
Thanks for this, one of the very few guideline videos I watch. Your down to earth and realilistic. I have always been motivated and this just helps even more to stay on track. Even if I de-rail now and then.